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Food Database

Manage your personal food items and their calorie information

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Food Database (92 items)
Apple juice
140 cal per Ea • Other
Apple, medium
95 cal per apple • Fruits
Asparagus
20 cal per Cup • Other
Bacon
60 cal per 2 • Other
Banana muffin
140 cal per Ea • Other
Banana, medium
105 cal per banana • Fruits
Beef and cheese stick- jack links
90 cal per Ea • Other
Beef jerkey hickory smoked
320 cal per Pack • Other
Beef jerky Jack links
80 cal per Ea • Other
Beer brat
240 cal per One wiener • Other
Black beans
80 cal per Cups • Other
Bratwurst
260 cal per Ea • Other
Bread
80 cal per Slice • Other
Breakfast Bar, Nutra Grain Strawberry
130 cal per ea • Other
Broccoli, cooked
55 cal per cup • Vegetables
Brussel Sprouts
46 cal per Cup • Other
Carrots
35 cal per Cup • Other
Cesar salad
160 cal per 1.5 cups • Other
Chicken breast, cooked
165 cal per 100g • Protein
Chobani 20g protein drink
170 cal per Ea • Other
Chobani Flip
150 cal per Ea • Other
Chobani protein yogurt
140 cal per Ea • Other
Chocolate pie
130 cal per Slice • Other
Chuck fil nuggets
290 cal per 10 piece • Other
Cole slaw
25 cal per 1.5 cups • Other
Corn
120 cal per Cup • Other
Cream of crab soup
200 cal per Cup • Other
Dave’s killer organic snack bar
220 cal per Ea • Other
Egg whites
25 cal per 3 tsb • Other
Egg, large
70 cal per egg • Protein
Emerald nuts snack pack
100 cal per Ea • Other
Fairlife core power elite
230 cal per Ea • Other
Fairlife core power high protein milk shake
170 cal per Ea • Other
Fetuchinni
200 cal per Cup • Other
Frozen yogurt
140 cal per Serving • Other
Fruit punch homemade
100 cal per Cup • Other
Gatorade powder fruit punch
90 cal per Scoop • Other
Greek yogurt, plain
100 cal per cup • Dairy
Ground beef lean
170 cal per 4oz • Other
Ground turkey
150 cal per Ea • Other
Ham
100 cal per Piece • Other
Herbs huge pickled hot sausage
110 cal per Ea • Other
Honey wheat bread
80 cal per Ea • Other
Hot dog roll
110 cal per Ea • Other
Kenny bag
440 cal per Ea • Other
Mashed Potatoes
210 cal per Bunch • Other
Milk, whole
150 cal per cup • Dairy
Monster zero
10 cal per Ea • Other
Monster zero
10 cal per Ea • Other
Muscle milk
220 cal per Ea • Other
Oatmeal, cooked
150 cal per cup • Grains
Orange juice light
50 cal per Cup • Other
Pancake
80 cal per 1 • Other
Peas
70 cal per 2/3 cup • Other
Penut Bar, nature valley
160 cal per Ea • Other
Pepperoni
120 cal per Oz • Other
Pork Chop
290 cal per Ea • Other
Pork and sauerkraut
175 cal per Bowl • Other
Pot pie Mrs buds
385 cal per Ea • Other
Potatoes steamed
145 cal per Ea • Other
Protein Bar Ready Clean
180 cal per Ea • Other
Protein bar nature valley
210 cal per Ea • Other
Pure protein chocolate peanut caramel
190 cal per Ea • Other
Rice Cake, Quaker apple cinnamon
50 cal per ea • Other
Rice, white, cooked
130 cal per cup • Grains
Rye whiskey
100 cal per Shot • Other
Salmon
240 cal per 4 oz • Other
Sardines bumble bee in mustard
200 cal per Ea • Other
Scrapple
120 cal per 4 oz • Other
Shamrock rocking protein builder max
330 cal per Ea • Other
Shrimp
100 cal per Bunch • Other
Sour cream
50 cal per Ea • Other
Soy sauce
10 cal per Tsb • Other
Spaghetti noodles
200 cal per 2 oz • Other
Spaghettios
280 cal per Ea • Other
Steak
250 cal per 100 gram • Other
Steak umms
130 cal per 1 • Other
Sweet potato, medium
103 cal per potato • Vegetables
Texas toast
160 cal per Slice • Other
Thanksgiving dinner
1500 cal per Plate • Other
Tortilla chips
130 cal per Bunch • Other
Tuna packet
70 cal per Ea • Other
Tuna steak
130 cal per 4 oz • Other
Turkey hillshire farms
60 cal per 2 oz • Other
Turkey meat
147 cal per 5 oz • Other
Turkey peperoni
80 cal per 17 • Other
Vegetables mixed
100 cal per Cup • Other
Wrap high fiber
60 cal per Ea • Other
Wraps
210 cal per 1 • Other
Yogurt oikos pro
140 cal per Ea • Other
egg, jumbo
90 cal per ea • Other
orange juice
110 cal per 8 oz • Beverages